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Mediterranean Style Quinoa

Carbs in Great Value Mediterranean Style Quinoa

Great Value Mediterranean Style Quinoa (1 cup) contains 21g total carbs, 18g net carbs, 10g fat, 7g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    10 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2 mg

  • Potassium

    290 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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