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Mediterranean Style Quinoa

Carbs in Great Value Mediterranean Style Quinoa

Great Value Mediterranean Style Quinoa (1 cup) contains 21g total carbs, 18g net carbs, 7g fat, 6g protein, and 170 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    6 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Potassium

    340 mg

  • Sodium

    460 mg

  • Folate

    40 mcg

  • Vitamin A

    900 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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