Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sweet Pumpkin Tamales

Carbs in Tuscan Tamale Sweet Pumpkin Tamales

Tuscan Tamale Sweet Pumpkin Tamales (1 tamale) contains 26g total carbs, 24g net carbs, 11g fat, 2g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    50 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods