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Oat So Easy Brown Sugar And Butter

Carbs in Jungle Oat So Easy Brown Sugar And Butter

Jungle Oat So Easy Brown Sugar And Butter (1 serving) contains 40g total carbs, 34g net carbs, 2g fat, 4g protein, and 189 calories.

  • Net Carbs

    34 g

  • Fiber

    6 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    2 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    189.1 kCal

  • Total Carbs

    40 g

    • Net Carbs

      34 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.5 mg

  • Sodium

    230 mg

  • Folate

    50 mcg

  • Vitamin A

    250 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.5 mg