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Indian Spiced Lentils

Carbs in Men's Health Indian Spiced Lentils

Men's Health Indian Spiced Lentils (1 serving) contains 16g total carbs, 9.2g net carbs, 3.4g fat, 8.4g protein, and 142 calories.

  • Net Carbs

    9.2 g

  • Fiber

    6.8 g

  • Total Carbs

    16 g

  • Protein

    8.4 g

  • Fats

    3.4 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    16 g

    • Net Carbs

      9.2 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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