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East Indian Inspired Spiced Super Grains With Cous Cous Bulgur Wheat & Lentils

Carbs in Twistd Flavour Co East Indian Inspired Spiced Super Grains With Cous Cous Bulgur Wheat & Lentils

Twistd Flavour Co East Indian Inspired Spiced Super Grains With Cous Cous Bulgur Wheat & Lentils (1 serving) contains 35.1g total carbs, 32g net carbs, 1.9g fat, 6.6g protein, and 177 calories.

Net Carbs

32 g
Fiber

3.1 g
Total Carbs

35.1 g
Protein

6.6 g
Fats

1.9 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

177 kCal
Total Carbs

35.1 g
- Net Carbs
  
  32 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg