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Lentil Soup

Carbs in Market Pantry Lentil Soup

Market Pantry Lentil Soup (1 cup) contains 24g total carbs, 16g net carbs, 2.5g fat, 8g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    8 g

  • Total Carbs

    24 g

  • Protein

    8 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      16 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    600 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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