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Carbs in Be Natural 3 Grain Porridge Pink Lady Apple Flame Raisin & Coconut
Be Natural 3 Grain Porridge Pink Lady Apple Flame Raisin & Coconut (0.33 cup) contains 23g total carbs, 19.7g net carbs, 2.5g fat, 3.2g protein, and 136 calories.
- Net Carbs - 19.7 g 
- Fiber - 3.3 g 
- Total Carbs - 23 g 
- Protein - 3.2 g 
- Fats - 2.5 g 
136 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 35g
Nutrient
Value
- Calories - 136.2 kCal 
- Total Carbs - 23 g - Net Carbs - 19.7 g 
- Fiber - 3.3 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 3.2 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.7 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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