#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fruit Flakes & Clusters Pink Lady Apple & Flame Raisin With .5 Cup Skim Milk

Carbs in Be Natural Fruit Flakes & Clusters Pink Lady Apple & Flame Raisin With .5 Cup Skim Milk

Be Natural Fruit Flakes & Clusters Pink Lady Apple & Flame Raisin With .5 Cup Skim Milk (1 serving) contains 34g total carbs, 28.9g net carbs, 2.2g fat, 7.9g protein, and 201 calories.

Net Carbs

28.9 g
Fiber

5.1 g
Total Carbs

34 g
Protein

7.9 g
Fats

2.2 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

200.8 kCal
Total Carbs

34 g
- Net Carbs
  
  28.9 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

144 mg
Vitamin A

0 mcg
Vitamin D

0 mcg