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Smoked Honey Ham

Carbs in Coop Smoked Honey Ham

Coop Smoked Honey Ham (3 slices) contains 2g total carbs, 2g net carbs, 1g fat, 8g protein, and 45 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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