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Whole Seed Cob

Carbs in Tesco Whole Seed Cob

Tesco Whole Seed Cob (1 slice) contains 25.7g total carbs, 23g net carbs, 6.2g fat, 6.9g protein, and 180 calories.

  • Net Carbs

    23 g

  • Fiber

    2.7 g

  • Total Carbs

    25.7 g

  • Protein

    6.9 g

  • Fats

    6.2 g

180 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    25.7 g

    • Net Carbs

      23 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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