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Cheese Gjetost

Carbs in Cheese Gjetost

Cheese Gjetost (1 oz) contains 12.1g total carbs, 12.1g net carbs, 8.4g fat, 2.7g protein, and 132 calories.

  • Net Carbs

    12.1 g

  • Fiber

    0 g

  • Total Carbs

    12.1 g

  • Protein

    2.7 g

  • Fats

    8.4 g

132 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    132.1 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      12.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    8.4 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      26.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    113.4 mg

  • Iron

    0.2 mg

  • Magnesium

    19.9 mg

  • Phosphorus

    125.9 mg

  • Potassium

    399.5 mg

  • Sodium

    170.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.1 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    94.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0 mcg

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