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Natural Whole Wheat English Muffins

Carbs in Nature's Promise Natural Whole Wheat English Muffins

Nature's Promise Natural Whole Wheat English Muffins (1 muffin) contains 24g total carbs, 21g net carbs, 1g fat, 7g protein, and 130 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    7 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg