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Spanish Style Yellow Rice

Carbs in Jack & The Beanstalk Spanish Style Yellow Rice

Jack & The Beanstalk Spanish Style Yellow Rice (1 serving) contains 50g total carbs, 49g net carbs, 0.5g fat, 5g protein, and 230 calories.

  • Net Carbs

    49 g

  • Fiber

    1 g

  • Total Carbs

    50 g

  • Protein

    5 g

  • Fats

    0.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    50 g

    • Net Carbs

      49 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    890 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg