#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lite Milk

Carbs in Anchor Lite Milk

Anchor Lite Milk (200 ml) contains 9.7g total carbs, 9.7g net carbs, 3g fat, 6.6g protein, and 93 calories.

  • Net Carbs

    9.7 g

  • Fiber

    0 g

  • Total Carbs

    9.7 g

  • Protein

    6.6 g

  • Fats

    3 g

93 cals

Nutritional Facts

  • Serving Size: 200 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    92.7 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      9.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    82 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg