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Special K Dark Chocolate

Carbs in Kellogg's Special K Dark Chocolate

Kellogg's Special K Dark Chocolate (1 serving) contains 23g total carbs, 21.6g net carbs, 2.1g fat, 2.4g protein, and 122 calories.

Net Carbs

21.6 g
Fiber

1.4 g
Total Carbs

23 g
Protein

2.4 g
Fats

2.1 g

122 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

122.4 kCal
Total Carbs

23 g
- Net Carbs
  
  21.6 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.4 mg
Sodium

120 mg
Folate

152 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.8 mg
Vitamin B12

2.3 mcg
Vitamin C

22.8 mg
Vitamin D

0 mcg