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Carbs in Tesco Delicatessen Cooked Ham
Tesco Delicatessen Cooked Ham (1 serving) contains 2.2g total carbs, 1.2g net carbs, 1.7g fat, 19g protein, and 97 calories.
Net Carbs
1.2 g
Fiber
1 g
Total Carbs
2.2 g
Protein
19 g
Fats
1.7 g
97 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
97 kCal
Total Carbs
2.2 g
Net Carbs
1.2 g
Fiber
1 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
19 g
Fat
1.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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