#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raspberries Blueberries And Cream

Carbs in Johny Pops Raspberries Blueberries And Cream

Johny Pops Raspberries Blueberries And Cream (1 pop) contains 13g total carbs, 12g net carbs, 10g fat, 1g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    1 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 pop
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    40 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg