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Oat Bran Fiber

Carbs in Swanson Oat Bran Fiber

Swanson Oat Bran Fiber (1 scoop) contains 5g total carbs, 3g net carbs, 0.5g fat, 4g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    0.5 g

30 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Magnesium

    16 mg

  • Phosphorus

    50 mg

  • Potassium

    40 mg

  • Selenium

    3 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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