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Carbs in Kind Cinnamon Oat Clusters
Kind Cinnamon Oat Clusters (0.33 cup) contains 22g total carbs, 17g net carbs, 3.5g fat, 3g protein, and 130 calories.
Net Carbs
17 g
Fiber
5 g
Total Carbs
22 g
Protein
3 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 29g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
17 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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