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Breakfast To Go Apple & Cinnamon Oat Clusters & Low Fat Yoghurt

Carbs in Vaalia Breakfast To Go Apple & Cinnamon Oat Clusters & Low Fat Yoghurt

Vaalia Breakfast To Go Apple & Cinnamon Oat Clusters & Low Fat Yoghurt (1 serving) contains 30g total carbs, 27.1g net carbs, 4.4g fat, 9g protein, and 202 calories.

  • Net Carbs

    27.1 g

  • Fiber

    2.9 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    4.4 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    202.2 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    225 mg

  • Sodium

    81 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg