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Multi-grain Porridge

Carbs in Marks & Spencer Multi-grain Porridge

Marks & Spencer Multi-grain Porridge (1 serving) contains 27.9g total carbs, 24g net carbs, 2.8g fat, 5g protein, and 150 calories.

Net Carbs

24 g
Fiber

3.9 g
Total Carbs

27.9 g
Protein

5 g
Fats

2.8 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

149.6 kCal
Total Carbs

27.9 g
- Net Carbs
  
  24 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

14 mg
Vitamin A

0 mcg
Vitamin D

0 mcg