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Carbs in Al Shams Bakery Large Whole Wheat Pita
Al Shams Bakery Large Whole Wheat Pita (1 pita) contains 33g total carbs, 30g net carbs, 0.5g fat, 5g protein, and 160 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
5 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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