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Veganic Sprouted Ancient Grain O's

Carbs in One Degree Organic Foods Veganic Sprouted Ancient Grain O's

One Degree Organic Foods Veganic Sprouted Ancient Grain O's (0.67 cup) contains 21g total carbs, 19g net carbs, 0.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    0.5 g

110 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    100 mg

  • Potassium

    125 mg

  • Sodium

    115 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg