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Veganic Sprouted Ancient Grain Flakes

Carbs in One Degree Organic Foods Veganic Sprouted Ancient Grain Flakes

One Degree Organic Foods Veganic Sprouted Ancient Grain Flakes (1 serving) contains 22g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 110 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

3 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Magnesium

24 mg
Phosphorus

100 mg
Potassium

125 mg
Sodium

140 mg
Zinc

0.6 mg
Copper

0 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg