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Carbs in Rudi's White English Muffins
Rudi's White English Muffins (1 muffin) contains 23g total carbs, 22g net carbs, 1.5g fat, 4g protein, and 120 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
4 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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