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Vitasoy Usa Nasoya Lite Silken Tofu

Carbs in Vitasoy Usa Nasoya Lite Silken Tofu

Vitasoy Usa Nasoya Lite Silken Tofu (0.2 package) contains 0.3g total carbs, 0g net carbs, 1g fat, 7.5g protein, and 39 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    7.5 g

  • Fats

    1 g

39 cals

Nutritional Facts

  • Serving Size: 0.2 package
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    39.1 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    358.5 mg

  • Iron

    0.8 mg

  • Phosphorus

    184.7 mg

  • Sodium

    71.9 mg

  • Vitamin A

    522.3 mcg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    3.5 mcg

  • Vitamin E

    4.8 mg

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