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Medjool Dates

Carbs in Majestic Palms Medjool Dates

Majestic Palms Medjool Dates (1 serving) contains 33g total carbs, 30g net carbs, 0g fat, 1g protein, and 137 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    1 g

  • Fats

    0 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.2 mg

  • Magnesium

    24 mg

  • Potassium

    281 mg

  • Sodium

    4 mg

  • Vitamin A

    45 mcg

  • Vitamin D

    0 mcg