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Oat Slice Golden Oat & Coconut

Carbs in Carman's Oat Slice Golden Oat & Coconut

Carman's Oat Slice Golden Oat & Coconut (1 serving) contains 18g total carbs, 15.8g net carbs, 7.8g fat, 2g protein, and 156 calories.

  • Net Carbs

    15.8 g

  • Fiber

    2.2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    7.8 g

156 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    155.6 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    49 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg