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Apple And Banana Oatmeal

Carbs in Cos Na Zab Apple And Banana Oatmeal

Cos Na Zab Apple And Banana Oatmeal (1 container) contains 32g total carbs, 27g net carbs, 3.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    5 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Potassium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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