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Toasted Ham & Cheese

Carbs in Nutrisystem Toasted Ham & Cheese

Nutrisystem Toasted Ham & Cheese (1 piece) contains 32g total carbs, 26g net carbs, 10g fat, 12g protein, and 230 calories.

  • Net Carbs

    26 g

  • Fiber

    6 g

  • Total Carbs

    32 g

  • Protein

    12 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    400 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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