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Carbs in Schlotzsky's Oven-toasted Sandwiches Ham & Cheese Original-style Small
Schlotzsky's Oven-toasted Sandwiches Ham & Cheese Original-style Small (1 sandwich) contains 34g total carbs, 31g net carbs, 18g fat, 30g protein, and 500 calories.
- Net Carbs - 31 g 
- Fiber - 3 g 
- Total Carbs - 34 g 
- Protein - 30 g 
- Fats - 18 g 
500 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 0g
Nutrient
Value
- Calories - 500 kCal 
- Total Carbs - 34 g - Net Carbs - 31 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 30 g 
- Fat - 18 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 9 g 
- Cholesterol - 80 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1810 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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