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Carbs in Whole Foods Vegetable Fried Rice
Whole Foods Vegetable Fried Rice (1 cup) contains 30g total carbs, 28g net carbs, 1g fat, 4g protein, and 150 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
4 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 129g
Nutrient
Value
Calories
150 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
20 mg
Sodium
570 mg
Vitamin A
375 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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