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Plain Low Fat Yoghurt

Carbs in Clover Plain Low Fat Yoghurt

Clover Plain Low Fat Yoghurt (1 serving) contains 8g total carbs, 7.9g net carbs, 2.5g fat, 3.6g protein, and 69 calories.

  • Net Carbs

    7.9 g

  • Fiber

    0.1 g

  • Total Carbs

    8 g

  • Protein

    3.6 g

  • Fats

    2.5 g

69 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    69.3 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    49 mg

  • Folate

    60 mcg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    2.3 mcg

  • Vitamin E

    2.3 mg

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