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Pineapple Empanada

Carbs in Heb Pineapple Empanada

Heb Pineapple Empanada (1 pastry) contains 48g total carbs, 47g net carbs, 16g fat, 5g protein, and 360 calories.

  • Net Carbs

    47 g

  • Fiber

    1 g

  • Total Carbs

    48 g

  • Protein

    5 g

  • Fats

    16 g

360 cals

Nutritional Facts

  • Serving Size: 1 pastry
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    48 g

    • Net Carbs

      47 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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