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Carbs in Mama Julia Beef Tamales
Mama Julia Beef Tamales (4 tamales) contains 37g total carbs, 32g net carbs, 14g fat, 11g protein, and 310 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
11 g
Fats
14 g
310 cals
Nutritional Facts
- Serving Size: 4 tamales
- Serving Weight: 151g
Nutrient
Value
Calories
310 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
460 mg
Vitamin A
150 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
