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Caribbean Seasoned Beef Empanadas

Carbs in Deep Pockets Caribbean Seasoned Beef Empanadas

Deep Pockets Caribbean Seasoned Beef Empanadas (1 serving) contains 32g total carbs, 30g net carbs, 10g fat, 10g protein, and 260 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

10 g
Fats

10 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

260 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Sodium

550 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg