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Chana Masala

Carbs in Plant Pure Chana Masala

Plant Pure Chana Masala (0.5 meal) contains 39g total carbs, 38g net carbs, 6g fat, 7g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    6 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    88 mg

  • Iron

    8 mg

  • Potassium

    353 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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