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Wholemeal Sandwich Bread

Carbs in Wonder Wholemeal Sandwich Bread

Wonder Wholemeal Sandwich Bread (2 slices) contains 29g total carbs, 24.1g net carbs, 2g fat, 7.3g protein, and 172 calories.

  • Net Carbs

    24.1 g

  • Fiber

    4.9 g

  • Total Carbs

    29 g

  • Protein

    7.3 g

  • Fats

    2 g

172 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    172.3 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin D

    0 mcg

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