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Smooth Wholemeal Plus Iron Sandwich Bread

Carbs in Wonder Smooth Wholemeal Plus Iron Sandwich Bread

Wonder Smooth Wholemeal Plus Iron Sandwich Bread (2 slices) contains 28g total carbs, 22.1g net carbs, 2.4g fat, 6.7g protein, and 172 calories.

Net Carbs

22.1 g
Fiber

5.9 g
Total Carbs

28 g
Protein

6.7 g
Fats

2.4 g

172 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 70g

Nutrient

Value

Calories

172.1 kCal
Total Carbs

28 g
- Net Carbs
  
  22.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.7 mg
Sodium

295 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B3 (Niacin)

7.4 mg
Vitamin D

0 mcg