Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Bagel Plain

Carbs in First Watch Sides Bagel Plain

First Watch Sides Bagel Plain (1 serving) contains 53g total carbs, 51g net carbs, 2g fat, 11g protein, and 270 calories.

  • Net Carbs

    51 g

  • Fiber

    2 g

  • Total Carbs

    53 g

  • Protein

    11 g

  • Fats

    2 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    53 g

    • Net Carbs

      51 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods