#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Ambe Rye Natural Vilnus Rye Bread
Ambe Rye Natural Vilnus Rye Bread (1 slice) contains 29g total carbs, 25g net carbs, 0.5g fat, 4g protein, and 140 calories.
- Net Carbs - 25 g 
- Fiber - 4 g 
- Total Carbs - 29 g 
- Protein - 4 g 
- Fats - 0.5 g 
140 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 56g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 29 g - Net Carbs - 25 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 13 mg 
- Iron - 1 mg 
- Potassium - 85 mg 
- Sodium - 70 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg