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Seafood Ready To Cook Ritz And Almond Flounder

Carbs in Wegmans Seafood Ready To Cook Ritz And Almond Flounder

Wegmans Seafood Ready To Cook Ritz And Almond Flounder (1 fillet) contains 30g total carbs, 28g net carbs, 17g fat, 21g protein, and 360 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

21 g
Fats

17 g

360 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 360g

Nutrient

Value

Calories

360 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

360 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg