#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seafood Ready To Cook Oven Poached Salmon Full

Carbs in Wegmans Seafood Ready To Cook Oven Poached Salmon Full

Wegmans Seafood Ready To Cook Oven Poached Salmon Full (1 fillet) contains 9g total carbs, 7g net carbs, 14g fat, 36g protein, and 320 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    36 g

  • Fats

    14 g

320 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    970 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg