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Carbs in Marks & Spencer Soft Wholemeal Rolls
Marks & Spencer Soft Wholemeal Rolls (1 serving) contains 24.4g total carbs, 21g net carbs, 2.5g fat, 6.5g protein, and 140 calories.
Net Carbs
21 g
Fiber
3.4 g
Total Carbs
24.4 g
Protein
6.5 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
140 kCal
Total Carbs
24.4 g
Net Carbs
21 g
Fiber
3.4 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
6.5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0.5 mcg