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Soft Wholemeal Rolls

Carbs in Rowan Hill Bakery Soft Wholemeal Rolls

Rowan Hill Bakery Soft Wholemeal Rolls (1 roll) contains 29.1g total carbs, 25g net carbs, 1.4g fat, 6.1g protein, and 147 calories.

Net Carbs

25 g
Fiber

4.1 g
Total Carbs

29.1 g
Protein

6.1 g
Fats

1.4 g

147 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 0g

Nutrient

Value

Calories

147.2 kCal
Total Carbs

29.1 g
- Net Carbs
  
  25 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg