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Carbs in Saisnbury's Medjool Dates
Saisnbury's Medjool Dates (1 serving) contains 71.7g total carbs, 65g net carbs, 0.5g fat, 1.9g protein, and 283 calories.
Net Carbs
65 g
Fiber
6.7 g
Total Carbs
71.7 g
Protein
1.9 g
Fats
0.5 g
283 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
283 kCal
Total Carbs
71.7 g
Net Carbs
65 g
Fiber
6.7 g
Starch
-
Sugar
65 g
Sugar Alcohols
-
Protein
1.9 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg