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Curried Tuna Salad With Apple

Carbs in Curried Tuna Salad With Apple

Curried Tuna Salad With Apple (1 serving) contains 10.3g total carbs, 8.2g net carbs, 8.8g fat, 19.2g protein, and 202 calories.

  • Net Carbs

    8.2 g

  • Fiber

    2.1 g

  • Total Carbs

    10.3 g

  • Protein

    19.2 g

  • Fats

    8.8 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 173g

Nutrient

Value

  • Calories

    202.2 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      8.2 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    19.2 g

  • Fat

    8.8 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      28.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.3 mg

  • Iron

    1.4 mg

  • Magnesium

    26.3 mg

  • Phosphorus

    134.9 mg

  • Potassium

    277.4 mg

  • Sodium

    318.8 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    60 mcg

  • Folate

    9.2 mcg

  • Vitamin A

    45.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    9.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25.2 mcg

  • Vitamin E

    0.7 mg

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