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Organic Tofu

Carbs in Blue Lotus Foods Organic Tofu

Blue Lotus Foods Organic Tofu (1 serving) contains 12g total carbs, 12g net carbs, 3.8g fat, 35g protein, and 222 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    35 g

  • Fats

    3.8 g

222 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    222.3 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    63 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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