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Carbs in Birch Benders Sweet Potato Pancake & Waffle Mix
Birch Benders Sweet Potato Pancake & Waffle Mix (0.25 cup) contains 25g total carbs, 24g net carbs, 0g fat, 3g protein, and 120 calories.
- Net Carbs - 24 g 
- Fiber - 1 g 
- Total Carbs - 25 g 
- Protein - 3 g 
- Fats - 0 g 
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 25 g - Net Carbs - 24 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 0.4 mg 
- Sodium - 430 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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